Mighty Me

Children & Teens

Jul 1

“I found talking and writing things about anxiety helpful and so was the safe place exercise.”

What is Mighty Me?

The teachers choose children for the group who have challenges that seriously interfere with their lives.

The eight week course helps children to discover alternative (mighty) stories about themselves and their ways of being in the world, encouraging them to see themselves as experts on the problem and how to manage it.

What to expect

Drawing, visualisation and a parrot puppet... there will be lots of fun!

Benefits

Increase children’s awareness of their own strengths
Increase awareness of useful ways of reaching preferred outcomes
Enable children to identify and name feelings
Help children challenge unhelpful beliefs by using internal allies (positive self-talk)
Encourage children to identify support network
Teach children stress management techniques

How to get a referral

Participating children selected by school. Contact WLAC at team@wlac.org.uk to ask if we can run a group in your primary school.

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Katherine Brown

I’m a Canadian living in the United Kingdom - London to be exact. I’m a business person with an eye for modern design. I’m a customer marketer who thinks like a customer. I’m a design thinker who also happens to be a designer.

I’ve worked at senior marketing levels in large corporations like American Express and Sky TV. I’ve worked agency side, leading digital client accounts. I’ve been part of several start-ups, sat on Angel Investing teams and run my own design and print studio.

In 2021, I started Ascender Creative to help small businesses with big plans build their online credibility and create better customer connections. I do this by taping into my 20+ years of business experience mixing it with a strong customer focus and a big dose of creativity.

https://www.ascendercreative.com